The Balanced Life
LA Health and Wellness Blog
Some studies show that ketogenic diets lead to more effective fat loss than low-fat diets. On the other hand, keto diets can also cause some
Fruit sugar is not something that should be avoided. Fruit sugar is good for you. Fruit is loaded with vitamins, minerals, fiber, antioxidants, and other
Guava is also one of the most nutritious fruits with a lot of vitamins and minerals. One cup of Guava contains 7% of the daily
A low-carbohydrate, ketogenic diet (LCKD) significantly improved motor symptoms in patients with Parkinson’s disease, according to a small pilot study. The 12 participants with mild
NAET Therapy: How Does it Work? With NAET, the practitioner uses a technique called “applied kinesiology”. This is the use of muscle testing (also known
For decades there has been a debate on if the regular consumption of sugar is bad for you. This article will explore and summarize
Anxiety and insomnia go hand-in-hand for many people. This is not surprising because anxiety is a very common and normal reaction to stressful situations. Anxiety
Several research studies have validated these statements. This article will explore some of them and summarize their findings. The benefits of walking 30 minutes a
The pineal gland is a small pinecone-shaped gland located between the two hemispheres of the brain. It produces melatonin, which is a hormone that helps
The importance of Vitamin B Complex to the health of the nervous system can hardly be overestimated. Vitamin B2 (Riboflavin) is involved in the
Some studies show that ketogenic diets lead to more effective fat loss than low-fat diets. On the other hand, keto diets can also cause some
Fruit sugar is not something that should be avoided. Fruit sugar is good for you. Fruit is loaded with vitamins, minerals, fiber, antioxidants, and other
Guava is also one of the most nutritious fruits with a lot of vitamins and minerals. One cup of Guava contains 7% of the daily
A low-carbohydrate, ketogenic diet (LCKD) significantly improved motor symptoms in patients with Parkinson’s disease, according to a small pilot study. The 12 participants with mild