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Is Fruit Sugar Bad for You?
Fruit sugar is not something that should be avoided. Fruit sugar is good for you. Fruit is loaded with vitamins, minerals, fiber, antioxidants, and other
The Health Benefits of Guava
Guava is also one of the most nutritious fruits with a lot of vitamins and minerals. One cup of Guava contains 7% of the daily
Keto and Parkinsons
A low-carbohydrate, ketogenic diet (LCKD) significantly improved motor symptoms in patients with Parkinson’s disease, according to a small pilot study. The 12 participants with mild
Health 101
Eat Healthy & Exercise
What to expect from the Keto Diet?
May 9, 2021
Some studies show that ketogenic diets lead to more effective fat loss than low-fat diets. On the other hand, keto diets can also cause some
Is Fruit Sugar Bad for You?
May 9, 2021
Fruit sugar is not something that should be avoided. Fruit sugar is good for you. Fruit is loaded with vitamins, minerals, fiber, antioxidants, and other
The Health Benefits of Guava
May 9, 2021
Guava is also one of the most nutritious fruits with a lot of vitamins and minerals. One cup of Guava contains 7% of the daily
Keto and Parkinsons
May 9, 2021
A low-carbohydrate, ketogenic diet (LCKD) significantly improved motor symptoms in patients with Parkinson’s disease, according to a small pilot study. The 12 participants with mild
Sleep Wellness
Sleep, Anxiety and Meditation
Good Guts
Probiotics and your Belly
What to expect from the Keto Diet?
May 9, 2021
Some studies show that ketogenic diets lead to more effective fat loss than low-fat diets. On the other hand, keto diets can also cause some
Is Fruit Sugar Bad for You?
May 9, 2021
Fruit sugar is not something that should be avoided. Fruit sugar is good for you. Fruit is loaded with vitamins, minerals, fiber, antioxidants, and other
The Health Benefits of Guava
May 9, 2021
Guava is also one of the most nutritious fruits with a lot of vitamins and minerals. One cup of Guava contains 7% of the daily
Keto and Parkinsons
May 9, 2021
A low-carbohydrate, ketogenic diet (LCKD) significantly improved motor symptoms in patients with Parkinson’s disease, according to a small pilot study. The 12 participants with mild
NAET Therapy and chronic illness
May 1, 2021
NAET Therapy: How Does it Work? With NAET, the practitioner uses a technique called “applied kinesiology”. This is the use of muscle testing (also known
Is Sugar Bad for You?
April 30, 2021
For decades there has been a debate on if the regular consumption of sugar is bad for you. This article will explore and summarize
Behavioral Activation Therapy for Anxiety and Insomnia
April 30, 2021
Anxiety and insomnia go hand-in-hand for many people. This is not surprising because anxiety is a very common and normal reaction to stressful situations. Anxiety
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Pineal Gland Meditation
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Alternate Nostril Breathing
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